I have been trying to go to the gym now that I have three kids. Lets face it my body is not where it used to be. But it is not just about losing the baby fat, its about becoming strong and having the stamina to keep up with my kids. So most of the time I end up doing a day or two of workouts on youtube and then I forget or get tired to just or not sure what they want me to do. Going to a Gym was not much of a choice for me. The days cares want you to call 48 ahead to make sure they have room for my little ones. I don’t know about you but things for me change a lot over 48 hours. I want to workout now when I want to.
Sworkit is a great app for people who want to workout without going to the gym. You can pick a workout that is meant for first thing in the morning, or yoga, or ones where you kids can workout too. You can also set it for 3 minute workouts up to 60 minutes. I also have mine set on a timer to remind me everyday that I need to workout.
And because it is an app you can workout anywhere at any time. Now there really is no reason for me not to start working out and becoming strong. You can get the Sworkit for android, iphones and amazon. There is the light version or you can buy the app, it was 3.99 if I remember right.
Make sure you also keep up with SworkitApps on facebook for some great tips.